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Diabetes and Obesity

Using your thoughts to control diabetes and obesity (Part 1)

Yes, you read correctly, by thinking warm thoughts, certain parts of your brain get switched on and raise the body’s metabolism. Think about it, have you felt cold or chilly when you are having amorous thoughts about someone? How about when you have consummated the relationship, like every normal person, Read more…

By Bansi Shah, 8 years20th February 2018 ago
Health

Alcohol and Tobacco use create premature ageing

While environmental and dietary aspects influence ageing, recent research has identified that excessive alcohol consumption advances the ageing process however this is further accelerated by smoking. Alcohol and tobacco smoking cause epigenetic changes to DNA – speeding up the ageing process in distinct, measurable ways, according to research. All levels Read more…

By Bansi Shah, 8 years12th December 2017 ago
Recent Posts
  • Using your thoughts to control diabetes and obesity (Part 1)
  • How to Achieve Quality Sleep (Part 4)
  • The Right Amount of Sleep (Part 3)
  • Spring Cleaning Sleep Cycle (Part 2)
  • Why Spring Cleaning the Mind is Necessary (Part 1)
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